This lab is extremely fun because I made it at home. I can choice the veggie that I like. For me I like potatoes, mushroom, tomatoes and onion so I put everything together. It is all my favorite veggie and I also put a little garlic and pepper on the top of the dish It will create a more harmonious taste or if you want more spicy, you can put chili on the top of the veggie. It is also very healthy and good food. I give it 5 stars for Veggie Frittata.