I manage my stress by doing things that make me relax, like watching a movie with my family or going for a walk outside. This takes my mind off the thing that is causing stress. Technology has caused stress this year when we went online, it was different then just handing an assignment to a teacher. There were steps that had to be done to hand the assignment in properly. Technology can support me in my wellbeing because I can chat to a friend or talk with family I have not been able to see. This helps if I am stressed because it gives me someone to talk to.