A chef came to our kitchen to demo and taught us how to make this recipe properly. The only safety we needed to take care of was knives and stove. We cut lots of different vegetables in this recipes and dealt with spices. The nutrition was average since it has a source of protein and vitamins, but the fat was high too. I chose corn, red pepper and black beans because it made the food look more appealing and bright. A challenge that we had to deal with was when the spices were heating up, they really went up to my nose and made me feel nauseous. I met the product standards, as shown by the chef. My strength was working effectively and communicating with my partner when I needed to. The clean up went pretty well. I think I will make this again because my family really love spicy foods and this was very spicy. I would not have changed anything about this recipe.

·