This recipe was one of my favourites in the class. The safety for this recipe was knives, stove and oven. Our knife skills were tested cutting the different vegetables in all different ways. I would say this recipe was high on nutrition because it has a lot of protein, carbs and vitamins and minerals as well. I chose these ingredients to make the recipe more healthy. A challenge was trying to get the potato to cook properly. It met the product standards. The strengths of this lab were that it was full of nutrition. The process was long and hectic because it took a long time to clean up and cook the recipe. I don’t think I would make this again. I liked everything about this recipe except the fact that it takes a while to cook the potatoes. I would not have done anything differently because I think everything, including the spices and potatoes, was precise.