My Product
I am tired and worn out this morning
Personal Health and Awareness
Some of the things I do to stay mentally and physically healthy include stepping back and taking a break when I feel I need it. I can also do this when I’m feeling burnt out or tired of everything; this is when I know I need a break or a step back from everything to regroup. Some of my preferred strategies for maintaining a healthy, balanced lifestyle encompass doing sports as well as finding a creative outlet that I enjoy. Another way I keep myself healthy is by keeping a healthy diet; eating right is a good way for me to stay happy and in a good mode throughout the day.
Self-assessment Core Competencies
| Not Acceptable | Emerging | Developing | Proficient | Extending | |
| Content: Creativity Fluency | Incomplete, Missing, or Inappropriate post. | The student’s post needs support with relevant content. Minimal explanations to support reflections. Errors distract from the post or impede meaning. | The student’s post shows minimal relevance and personalization. Explanations support their reflections. Errors are evident but do not distract from the post or impede meaning. | The student’s work is relevant and personalized. Clear explanations in support of their reflections There are no glaring grammar, punctuation nor spelling errors. | The student’s work is relevant, personalized, and unique. Clear, articulate explanations offered in support of their reflections. Student demonstrates creative use of language features and conventions. |
| Technology: Media Fluency | Incomplete, Missing, or Inappropriate post. | Student does not insert/embed content as instructed and/or is missing some or all of the expected content. The post is minimally organized and formatted. | Student partially inserts/embeds content as instructed, image may be pixelated, blurry, too big/too small. The post is somewhat organized but may need support with formatting. | Student shows that they can properly insert/embed content with image The organization of the post is easy to follow and uncluttered. Student uses proper formatting. | Student shows that they can artfully insert/embed content with image Student displays an effective style of formatting within the post. The whole post is well organized, easy to follow, and visually pleasing. |