Frittata

On Oct. 8th we made frittata which was my favourite foods lab so far! We of course started by doing our safety and sanitation and then I picked up all the ingredients my partner and I needed for today. I washed and sliced the potatoes as well as the other veggies while my partner started heating up a cast iron pan with oil. After cooking the potatoes we set them aside and then started to sauté the onions and later added in mushrooms. Once all of the veggies were cooked we scrambled two eggs and added them into the veggies and then crumbled cheddar cheese and feta overtop. I placed the cast iron pan in the oven to broil in 1 minute intervals, while the frittata was broiling in the oven my partner washed the dishes while I dried them and set the table. I took the frittata out of the oven and it smelled so amazing and looked golden brown, we decided to put arugula on our plates and then the frittata overtop. This recipe was so successful and met the product standards, I loved how it it tasted so savoury and looked so bright and colourful. I would give our frittata a 9/10 for nutrition because it has a lot of veggies and protein in it, to make this taste even better we could have added avocado or peppers! Overall this was my favourite thing we have made in foods class so far and I will definitely be eating it at home regularly!

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