PHE 10 AH Reflection

My Product

Melting Face on Apple iOS 15.4

The reason I chose this emoji is because today I woke up very awake but I am slowly getting more tired.

Personal Health and Awareness

When I need to boost my mood or re-focus, I listen to music and do my work but take frequent breaks. The reason I listen to music is because having noise in the background helps me focus on my work so I can finish faster. I also take frequent breaks because I like watching some shows in between studying.

Core Competency Reflection

I take on roles and responsibilities in a group; I do my share.

When I need to do something with a group I take always take on my role and help others when they need it.

I recognize different points of view and can disagree respectfully. 

If I am disagreeing with someone, I am able to understand why they have that opinion and I am able to disagree with them without being disrespectful.

I can advocate for myself. 

If I someone disagrees with me, I am able to defend my opinion respectfully and advocate for my opinion

I can analyze evidence to make judgements.

I am able to look at different aspects of evidence and decide on how to act based on the evidence provided to me.

One Core Competency I Would Like Improve on

If I were to Improve on one of the four core competencies I chose, I would like to improve on my ability to analyze evidence and make judgements. The reason I would like to improve on this one is because it would be better if I was less indecisive in acting based on my judgments.