Category Archives: Grade 10

PHE 10 AH Reflection

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My Product

Personal Health and Wellness

When I need to boost my mood or re-focus, I… I take a nap. in addition to that I would do something I enjoy. Like playing basketball or watching movies. To re-focus I like to chew some gum or drink some ice cold water. Ice water makes me feel alive and it is refreshing.

Core Competency Reflection

I work with others to achieve a goal.  In football we all worked together to get to our goal.

I understand how my values shape my choices.  I value making the right choices in class.

I recognize my emotions and use strategies to manage them. I recognize that I can control my emotions sometimes when I get angry I walk away or just not talk to people.

I can identify my strengths and identify my potential. When I Exceed something I enjoy it.

most challenging food lab

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most challenging food lab was the veggie pop pie. Smelled like veggies and dough. The noise was the veggies being cooked and the sound of the dough being made. It tasted like veggies and kind of like chicken even with no chicken in it. It looked like a pie the exploded but the dough was nice and gold brown on the sides and there was a pop of colors from the veggies. The top of the pie felt bumpy and crusty and the filling in the pie was smooth ,creamy and chunky. This is the most challenging lab because there were a lot of steps and we can’t over mix the dough. The successes in the lab was how it tasted because it was not bad at all but it would of been better if there was chicken in it.