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Technology and Wellbeing Reflection
Personally, I see technology as a coping mechanism. It's a distraction; a way to briefly escape. I used to use technology solely to keep my mind off of things I found stressful. But ever since the pandemic started, I started to use it a lot more, as (More)
Technology and Wellbeing Reflection
Technology mainly impacts my life in positive ways. For instance, it was the main way of communication I was using during quarantine a year ago. Since we weren’t allowed to have social gatherings and see our friends and family, technology was one th (More)
Technology and Wellbeing Reflection
When I get stressed out, I make my feelings relieved by listening to my favorite music or breathing in and out. Sometimes, song's lyrics and melody can change my feelings, and breathing deeply can also make me feel calm and comfortable. Technolog (More)
Technology and Well-being Reflection
I never really have a coping mechanism, I was used to sleeping it away but technology really allowed me to create a false reality that I can rely on and is just a click away. Scrolling for countless of hours makes me forget about the negative things (More)
Technology and Wellbeing Reflection
When I'm stressed out, I usually just relax or go out with friends. Because of Covid and going to different schools, we all have different schedules, so sometimes technology is the closest we can get. We FaceTime all the time and it helps take my mi (More)
Technology and Wellbeing Reflection
Technology can be a coping mechanism and a cause of stress for me. For me, I've dealt with stress because of the pandemic, school, and other issues. Technology helped me get through these. Talking with my friends and family, scrolling through social (More)
Technology and Wellbeing Reflection
When I use technology in terms of my well being, It is usually a coping mechanism for stress. Whenever I'm feeling overwhelmed or need to unwind, I turn on my phone and scroll through some art posts, listen to some calming music, or watch some funny (More)
Technology and Wellbeing Reflection
I believe I manage my stress well, and I’m also able take pretty good care of myself. My independence is something I’m proud of, and I can take care of myself, by myself now. Or at least I would like to think so, as nobody’s perfect. Stress is somet (More)
Technology & Wellbeing Reflection
Stress is a common human reaction that happens to everyone and people deal with it differently. I manage my stress in life by doing some things like taking a walk or doing some things to take things off my mind, technology helps me with that. It ha (More)
Technology&wellbeing Reflection
Technology is wasting so much time. I was had to do my home work but technology took my time so I had to quickly finished it. so technology wasting my time. In the other hand technology helping me. Last year,when COVID-19 came out I worried about (More)
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