This is my Most Successful Lab at school. I made Quinoa salad on my way. This salad contains tomatoes, carrots, apples, cucumbers, yellow peppers, etc. It looks colourful. It tastes tender, crunchy and very different because there are many vegetables in it. How about it smells? Obviously, it smells the flavour of vegetables. I chose this as your most successful lab so far because It looks attractive to eat, and the production process is also very successful. I have already figured out how to arrange the plate before cutting these ingredients. It meets the product standards, colourful, tender, soft. The challenge I to overcome is when l finish making my salad, I found that there were a lot of vegetables left. I don’t want to waste them, so I shared some with my partner and ate the rest. My greatest success in this dish is to cut the vegetables so nicely and put them on the plate exquisitely. I am good at cutting, that’s why I cut vegetables so nicely. My most proud of about this experience is my knife skill Because I cut vegetables and fruits into many different shapes. they look very beautiful. y new skill is the safety skill of using a knife. About the nutrition of Quinoa salad, if it is out of 10, I will give 7 because there are many healthy vegetables and fruits in it. Obviously, the vitamins in it will also be very high and good for weight loss.