My Artifact

Today this morning I feel very tired since this is the last week of school, and its a Monday.

Self-Assessment

When I need to boost my mood or re-focus I can think of a couple things. The little things I usually do is, put my phone in my bag, take a couple drinks of water and I start thinking about what I need to focus on. This helps me focus more especially when Im in a more quiet room. Some things of the things I do to stay physically healthy include, getting 2-3 hours of exercise everyday and staying hydrated.

Core Competency Reflection

I work with others to achieve a goal, by including everyone on my team and asking them what they are comfortable with to make everyone feel happy and included.

I can explain when something is unfair and advocate for others, when I tell the boys that they should pass to girls and include them in everything.

I ask and respond to questions to be an active, supportive listener, to improve my work in different units when I’m not to familiar with it.

I can reflect on my thinking, when I am curious to try different things when I am in PE.