When i need to boost my mood or re focus in class i mostly listen to music when i do work on my own it helps my focus and concentrate or i can go on a walk it usually helps me but it’s not really the the best decision to make in class
when i celebrate my accomplishments such as getting a good mark in math i have more free time in my life because i have no homework to do so i go out with friends.
i know that not getting work done can be negative consequences such as staying in at lunch and having a lot of homework so now to adjust my actions i have to pay attention more and get work done faster
i spent a lot of time learning about geometry because it felt like the longest unit and now it’s easy for me to do it for my classes in the future