Technology has helped me a lot during my life, especially when I needed to translate or find the meaning of something I didn’t know before. It also helps me communicate with people. Technology has helped a lot of people but it has also harmed some others. For example, people may have gotten hate comments that stressed them out, or a common problem that stresses you out is that it works with the internet and if you don’t have that it’s basically useless. You may be doing homework and suddenly the wifi stops working and you didn’t save your homework that would be an example of stress. So in the end technology might help you with a lot of things in life but it can also make life harder.