Science Core Competency Self-Assessment

Communication

I like working with others and I also work really well with others because its lots of communication and communication always helps me work better especially with others. I used a lot of communication in this project because it includes lots discussing while coming up with some answers and results. I also tried my best to communicate with my partner to understand their ideas so we were able to put our answers together and come up with a better one or even more.

Creative Writing 10

My writing

Core Competency Reflection

I know the group is working well together when our group is actually getting a lot done and getting along together nicely. i can also tell if it’s working is if everyone is getting a chance to speak their opinions and everyone is respecting one another. 

Some ways I select images and words to create impact for different audiences is by asking others questions about it so I can get multiple opinions. I also try to do lots of research.

When I need to boost my mood or re focus, I will often stop and take a few breaths, check my phone for a couple minutes of go on a small walk. To boost my mood I will talk to a friend or eat a small snack. 

One goal I have for myself going forward is to make sure all my homework is handed in and that I always pay attention in class.

Math Self Assessment

When I need to boost my mood or re-focus I take a few breaths and take a small break for a couple minutes. Sometimes I will go on a small walk around the school or I’ll check my phone.

Some of the ways I like to build and maintain relationships are by being respectful to others and talking to them a lot and if I ever need help or I’m confused I will ask for help and that creates communication so it helps us communicate more.

Examples of where I communicate clearly and purposefully can be seen when we are doing group work because I make sure they understand me so nobody’s confused. Other times I do is when I’m asking for help to make sure I understand clearly.

An example of something I have spent a lot of time learning about is Trigonometry. At first there was a lot and it was confusing but after a while I just started to get the hang of it and it became pretty easy.

Cpr Reflection

My learning of cpr

Core Competency Reflection

One lesson that stimulated my thinking about the importance of CPR was that there’s actually a lot more reasons people need to use cpr on others than I thought. I can describe how learning about CPR relates to my life because my grandparents could suffer with something and since I know how to do cpr if anything happens to them I could help my doing cpr on them. When I need to boost my mood or re-focus, I go for a quick walk or I fidget with something.