OAP Academy

Optimizing Athletic Performance 11

Elite athletes have specific needs and requirements in order to achieve their desired goals.  This course is designed for athletes that want to learn about and partake in the latest training techniques available that will be relevant to their specific sport.  This course will incorporate Functional Movement Screening, performance testing, and video analysis to determine the best strategies to maximize the individual benefits for each athlete. Themes around the rehabilitation of injuries, coaching, sport psychology, analytics, and university recruitment will also be covered.  In-class instruction, class participation, guest speakers, and field trips will be utilized to explore these areas.

Course Fee: This course will have field trips and guest speakers/coaches and therefore will cost an additional fee of $855.

Foundation: None

Optimizing Athletic Performance 12

Optimizing Athletic Performance 12 will be a continuation of Optimizing Athletic Performance 11.  The development of athletes’ strength and conditioning will be a major focus.  The steps involved with university recruitment will also be touched upon (university and scholarship application, university visits, and the understanding of athletic scholarship agreements, letters of intent, etc.).  Lastly, students will be exposed to career opportunities in the field of sport/athletics/rehabilitation/fitness through a short work experience/mentorship component.

Course Fee: This course will have field trips and guest speakers/coaches and therefore will cost an additional fee of $855.

Foundation: None

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