My Learning Of CPR

CPR reflection
I learned that, CPR takes a lot of energy and time. It’s also a lot harder than it looks. The key take away in my opinion is placement, you need to have the right placement or it won’t work. Another key takeaway is you have to continue the CPR until any signs of life and or emergency services arrived. If you don’t listen to the nutrition package. Then you would be more at risk of a stroke or heart attack.
Core Competency Reflection
One way I see this learning helping others is…with this learning I’ll be able to help others who are in critical condition with their lives on the line.
One area of CPR in which I’d like to spend more time learning is… the vocal part, I’m not very good at projecting my voice and it could hurt my chances of saving someone.
When I need to boost my mood or refocus I… take a minute to sit down and breath to calm myself and go back in with a new mindset.