PHE 9 Reflection

My Stressors

My main school stresses are tests and quizzes. I miss one day of school and then I’m behind on all the tests, quizzes and assignments. I don’t really have a coping mechanism other then figuring out as much information as I can with the limited work I have. The only other coping mechanism I have for it is asking friends for help or information. Therefore I should try to make it to every day of school possible.

Core Competency

I demonstrate respectful behavior in groups by positively reacting to all group ideas, and giving good ideas.

When in groups I encourage others to give their opinions and thoughts about questions and answers.

I think and reflect about my ideas before and after expressing them.

My 1 Goal is to become fit and bench my body weight. I will go to the gym 5 times a day to accomplish this