– When distractions are getting in the way of my work I take a breather, take time to focus, and move to another place.

– I respectfully advocate for my needs by asking for help, taking a break, and communicating verbally.

– Some of the things I do to stay mentally and physically healthy include going for runs, Hanging out with my family, and watching movies.

– My support network is helpful to me because they support my decisions, help navigate me, and love me unconditionally.