My Artifact

CPR Reflection

In this unit I learned a lot of lessons. I learned how to do proper abdominal thrusts and how to perform CPR. The key take away from this unit was learning how to perform CPR and learning that you should get help as fast as possible when someone is having a heart attack, a stroke, or is choking. This unit connects to the nutritional unit because both units are about keeping your body alive and healthy.

Core Competency Reflection

 I work with others to achieve a goal.

I chose this competency because i demonstrated it when my partner I were learning how to perform CPR on the test dolls. We were struggling to perform CPR properly, but we kept trying and trying and eventually did it.

 I ask and respond to questions to be an active, supportive listener.

I chose this competency because I demonstrated it when i needed help on how to work the AED. I asked for help from of my peers and was then able to use it.

 I am kind to others, and support others when they need it.

I chose this competency because I demonstrated it when my friend needed help studying for the CPR test. I quizzed her and politely corrected her so she would do well on the test.

 I can identify how my actions affect the community or environment and I can make positive change.

I chose this competency because it is something that I have been demonstrating the entire CPR unit. I recognize learning how to perform CPR could potentially help save someones life.