• Refer to your Stress Management Bingo handout.  How many stress management tips did you do this past week?  What were they?

I did 3 stress management tips this past week, they were: doing something you like, listening to music, and exercise for 30 minutes.

• What core competencies did you demonstrate with this Disorders Web Map Assignment?

The core competencies I demonstrated with the Disorder Web Map are Personal/Social and Personal Awareness and Responsibility. I demonstrated positive personal and cultural identity by understanding that my learning is continuous and my identity will continue to evolve. I understood that my learning is continuous when completing the web map assignment because there are many options to choose from for identifying the causes and symptoms of each disorder. I also demonstrated Personal Awareness and Responsibility by advocating for myself, I did this by starting my assignment early and completing it on time.