Some of the things I do to stay mentally and physically include: working out in Flex, going on walks with my mom, as for mental health I like to just like chill and like maybe take a bath and just be on my computer or like just do something that numbs my mind for a bit then i tackle my work.

when i feel anxious about a test ,some strategies i use are just to take nice deep long breaths and tell myself that i studied hard and that im not gonna be in trouble if i fail.

When I’m down about school, I remind myself that I have to be there anyway, and even though I do not want to be there, I need to make the most of it.

when i make mistakes i dont beat myself up i: tell myself that these things happen and they are great learning opportunities and ill do better next time 🙂