Technology overall hasn’t affected my stress levels through out grade nine. Although, when I do feel stressed I ussually take a break and play video games and just relax. Most of my stress can come from school or tests and assigments. Overall technlogoy doesent effect my stress and when I do feel stressed I can always lower my stress levels with many things

Core competency Reflection

I find it easy to be part of a group.  When I need to do some group work with people I can always find a way to realte to them and become friends. Once I had to work with random partners for a science project and we were able to work effiecently and get our work done.

I am kind to others, and support others when they need it.  When I see my friends or classmates feeling down or need support im always there to assist them. When I meet someone new Im always kind and even when we dont have the same opiniouns I always respect them.

I can explain when something is unfair and advocate for others. When I see something injustice or not fair I always try to solve the issue and try to figure out whats happening. I always try to make sure im not being rude to others and making sure what ever I do has a postive effect.