


Works Cited
「Cyberbullying: Negative Effects and How You Can Stop It」. Verywell Health, https://www.verywellhealth.com/cyberbullying-effects-and-what-to-do-5220584. Accessed 27 Sept, 2023.
Johnson, Dave. 「What Is a Digital Footprint? How to Protect Yourself Online, and Keep Your Data from Being Used against You」. Business Insider, https://www.businessinsider.com/guides/tech/what-is-a-digital-footprint. Accessed 25 Sept, 2023.
McNally, Catherine. 「How to Stay Safe Online」. Reviews.Org, 2023年1月26日, https://www.reviews.org/internet-service/how-to-stay-safe-online/.
Security, Canadian Centre for Cyber. 「Digital Footprint (ITSAP.00.133)」. Canadian Centre for Cyber Security, 2022年1月12日, https://www.cyber.gc.ca/en/guidance/digital-footprint-itsap00133.
「Top 15 Internet Safety Rules and What Not to Do Online」. Www.Kaspersky.Com, 2023年9月8日, https://www.kaspersky.com/resource-center/preemptive-safety/top-10-preemptive-safety-rules-and-what-not-to-do-online.
「Your Digital Footprint: What Is It and How Can You Manage It?」 Rasmussen University, https://www.rasmussen.edu/student-experience/college-life/what-is-digital-footprint/. Accessed 27 Sept, 2023.
Personal/Social Competency Reflection
My online support network (ex. Teachers’ TEAMS pages, Tech Leadership Edublog, Career Centre website, Library website, Centennial school web-site, etc) is helpful to me because then I can check my schedules and look at things I missed in class. I can also look over at instructions again.
By doing encouraging act and by complement others online, I make a positive difference to my peers.
Some of my preferred strategies for maintaining a healthy, balanced online presence includes taking breaks off your phone or any device and reading books or doing your work. Do not go on the phone in the middle of the night. Also spend more time with family like play boardgames instead of going on your phone or spend time with friends in person.