My Learning of CPR

CPR Reflection

a) What was something you learned that you didn’t know or consider before? 

I didn’t know how to give someone CPR or how to use an AED to deliver a shock. I didn’t have the necessary information to perform CPR.

For example, how many times should I perform chest compression.

b) What is a key takeaway from the Theory or Practical CPR unit? 

Help keep blood flowing throughout the body. How to do CPR or how to use AED.

c)How does this unit connect to the nutrition unit learned previously?  

This unit showed us how to eat healthy food and keep our bodies safe from potentially dangerous foods. For example, too much sugar, fast food, etc. One major cause for performing CPR is unhealthy nutrition. We have learned that not only food causes heart attacks, diseases, and failure, but it also depends on your daily routine. As if sleep and proper body exercise.

Core Competency Reflection

I can describe how learning about CPR relates to my life, my grandmother had a problem heart and she had a heart attack before and I know how to save her.

When I need to boost my mood or re-focus, I play Basketball or talk to my friend and go outside.

One lesson that stimulated my thinking about the importance of CPR was how to do CPR will save a dying human. I didn’t know that CPR is a way that something happened inside the heart that can save a person.

#PHE2022 #CCSelfAssessment  #CPRReflection2022