My Stressors
Most of my stress comes from school, especially during the last month of exams and finals. I find it easy to deal with it when I study with friends because I know that they also have exams and are going through the same situations as I am. My work at McDonald’s also has a lot of stressful situations, such as costumers being extra difficult and such. Typically I get help from my managers or co-workers to help subdue the situation. Therefore, when I feel stressed, I can rely on friends or those around me for support.
Core Competency Reflection
I can demonstrate respectful, inclusive behaviour. This class always has a big emphasis on respecting others and I feel that I show this well with the way I talk to others and behave.
I can show a sense of accomplishment and joy. I show this when I do well on my finals or big exams that stress me out.
I can make choices that keep me safe in my community and online. I do well to keep my profile online private.
My goal is to be able to work better in groups. I can do this by choosing people I’m not friends or close with as partners to help me with tough interaction.