I can prevent some school-related stress by going on walks and enjoying nature rather than constantly thinking about school work. Spending time in nature helps me relax and remind me of all the positive things in the world, like how beautiful nature is. When I am feeling anxious about a test, I can calm myself by taking some deep breaths and going outside for some fresh air. When I need to boost my mood or re-focus I listen to music to be able to cancel everything else out. When I make mistakes, I don’t beat myself up. Instead I remind myself that I can learn from my mistakes and use them to expand my learning in the future.