Tag Archives: #CoreCompetencySelfAssessment

Core Competency Reflection

Communication

This assignment required me and my partners to write a Spanish conversation that followed a criteria, and used our vocabulary from that unit, as well as previous units. We needed to present our presentation in a proper tone of voice that could be heard by the entire class, while still being easy to understand, by speaking clearly.

Collaboration

Our group had to work together on this conversation, even though we were doing it at home as well. This required us to ensure that what we were doing made sense, and made sense with what we already had written. This conversation also required us to help each other, because we all had weaknesses in certain parts of Spanish.

Thinking

When we did this assignment, it took lots of effort to think of a topic that we could use that would maximize our use of the Spanish vocabulary without over challenging ourselves and using google translate, which would ruin the flow and quality of the conversation. We also needed to think about how our conversation would sound in front of our teacher and the class, because if we used words that we didn’t know our conversation would have been poorly done.

PHE 9 AH Reflection

My Feeling Emoji

I feel normal because usually my day is uneventful and is the same every day.

Health and Wellness Core Competency Reflection

Some of my preferred strategies for maintaining a healthy, balanced lifestyle include playing sports year round, eating healthier, and working out on the days that I have nothing. Some of the things I do to stay mentally and physically healthy include taking breaks when I need them so I don’t burn myself out, and I try to work on my assignments over a few days rather than one night. When I am sad, angry or frustrated, doing things that I have fun doing help me be more productive or calm. This is because these things get my mind off of my work and let me reset. When I need to boost my mood or re-focus I have something to eat so that I have some energy in me and that usually is what I need.

Works Cited

https://fontawesome.com, Wikimedia Commons,