╔══ஓ๑♡๑ஓ 𝑺𝒕𝒖𝒅𝒚 𝑺𝒎𝒂𝒓𝒕𝒆𝒓 ஓ๑ ♡๑ஓ══╗

𝕊𝕥𝕦𝕕𝕪 𝕋𝕚𝕡𝕤:

◤──•~❉᯽❉~•──◥◤──•~❉᯽❉~•──◥◤──•~❉᯽❉~•──◥◤──•~❉᯽❉~•──◥◤

Schedule Study Time: Set aside specific times each day to study to reduce distractions and build a routine.

Engage with the Material: Actively think about what you’ve learned instead of just rereading, to improve understanding and recall.

Practice Retrieval: Challenge yourself to recall information from memory, which boosts accuracy and retention.

Daily Review: Spend a few minutes each day reviewing what you’ve learned to reinforce it in your memory.

Incorporate Practice Problems: Regularly solve problems related to the lessons to apply what you’ve learned and prepare for tests.

Create a Study Schedule: Plan your study sessions in advance, ensuring you allocate time for each topic leading up to tests and exams.

Use Active Learning Techniques: Engage with the material through discussions, teaching, or creating mind maps.

Stay Consistent: Make studying and reviewing a part of your daily routine to improve long term retention.

✿ 𝓗𝓸𝔀 𝔀𝓲𝓵𝓵 𝓘 𝓫𝓮 𝓻𝓮𝓪𝓭𝔂 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓮𝔁𝓪𝓶 𝓲𝓷 𝓙𝓾𝓷𝓮? ✿

To improve retention of math lessons, I’ll start by reviewing each day’s lesson for a few minutes after class. I’ll set aside specific times during the week to go over past material to stay on top of everything and avoid cramming. For unit tests, I’ll create a study schedule, breaking down the material into manageable chunks and practicing regularly with problems related to each topic. Additionally, I’ll make sure to actively recall what I’ve learned to make sure I’m retaining the information. Leading up to the June exam, I’ll stay consistent with daily reviews and incorporate active learning techniques such as teaching the material to others to deepen my understanding. By following this plan, I’ll be better prepared for the unit tests and the final exam. ❁

‿︵‿︵୨˚̣̣̣͙୧ “Social Studies 10: Reflection ୨˚̣̣̣͙୧‿︵︵

Semester Reflection

Social Studies 10: Reflection

This semester, I completed an independent inquiry project about the reasons why individuals are willing to sacrifice their lives for their country. The project explored many motivations such as patriotism, duty, and the sense of unity within military organizations like the U.S. Marine Corps. The most interesting part of my project was exploring how deep emotional connections to one’s country, like patriotism, drive individuals to make extreme sacrifices. I also focused on the role of military unity, particularly through the example of the Montford Point Marines during WWII, as an important factor in motivating people to risk their lives. The project also looked at how these motivations are influenced by cultural expectations and societal pressures.I gathered information by using a variety of sources, including articles, books, and academic studies. One of the best pieces of evidence I used was a study from ScienceDaily, which discussed how identity fusion, or the emotional bond soldiers feel with their group, often leads to extreme acts of self-sacrifice. This helped explain why soldiers, like the Montford Point Marines, were willing to risk their lives for the greater good of their nation.This topic matters today because it helps us understand the motivations behind the sacrifices made by military personnel, especially as war and international conflicts continue to impact societies globally. As younger generations move toward peace and diplomacy, understanding the strong foundations of sacrifice in defense of one’s country can create empathy and more informed conversations about how we approach conflict and the values that guide military service in modern times.

Core Competency Reflection

I use evidence to make judgements or decisions, as demonstrated in my… ≪ °❈° ≫

analysis of why individuals sacrifice their lives for their country. I used historical examples like the Montford Point Marines and research from ScienceDaily to show how patriotism and emotional bonds influence these decisions, allowing me to write conclusions about the deep motivations behind such sacrifices.

I can examine and evaluate to improve my own work; evidence of that is…

how I took time to reflect on feedback and strengthen my analysis of cultural pressures. For instance, I incorporated research on identity fusion to better explain the psychological bonds that drive self-sacrifice, enhancing the overall depth and clarity of my argument.

An example of where I built upon someone else’s ideas is

when my teacher suggested focusing on why people are willing to die for their country. I took this idea and developed it further by exploring various factors such as patriotism, duty, and ideological beliefs, using both historical examples and research to understand the deeper motivations behind such sacrifices.

┏━✦❘༻༺CPR Reflection༻༺❘✦━━┓

༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶ ༶•┈┈୨♡୧┈┈•༶

My learning of CPR

Cpr – Yahoo Canada Image Search Results. https://ca.images.search.yahoo.com/search/images;_ylt=AwrO.jYnZ1Nn5wEAH6TrFAx.;_ylu=Y29sbwNncTEEcG9zAzEEdnRpZAMEc2VjA3BpdnM-?p=cpr&fr2=piv-web&type=E211CA1286G0&fr=mcafee#id=3&iurl=https%3A%2F%2Frichmondcc.edu%2Fsites%2Fdefault%2Ffiles%2Fpublic%2FPhotos%2Fcpr.jpg&action=click. Accessed 6 Dec. 2024.

What was something you learned that you didn’t know or consider before?

CPR Reflection:

ೃ⁀➷ One thing that stands out is the importance of proper hand placement and compression depth during CPR. It’s important to push firmly enough (approximately 2 inches deep) and at the right rate (100-120 compressions per minute), despite the widely held belief that chest compressions are only beneficial when performed properly. This guarantees that important organs, including the heart and brain, receive enough oxygen and blood flow. I may not have realized at the time how accurate the approach must be in order to have a significant impact in an emergency.

What is a key takeaway?

ೃ⁀➷ The importance of responding immediately when someone experiences cardiac arrest is among the most crucial concepts I learned during my CPR unit. The probability of survival and recovery increases with the speed at which CPR is performed. The ability to do compressions technically is important, but so is the ability to remain calm and confident under pressure. You can potentially save a life in an emergency if you have received CPR training.

How does this unit connect to the nutrition unit learned previously?

ೃ⁀➷ The nutrition unit and the CPR unit are related to overall wellness and health. Maintaining cardiovascular health is crucial for preventing heart-related problems that could result in cardiac arrest. A diet rich in fruits, vegetables, whole grains, and lean meats, for instance, can help control blood pressure and cholesterol. Understanding how important healthy eating is can help us make better lifestyle decisions that lower our risk of heart disease, which may lessen the need for CPR.

Core competency reflection:

Examples of where I communicated clearly and purposefully can be seen in the CPR unit. Clear communication was crucial throughout the theoretical and practical sessions to make sure I knew the proper protocols and could give the appropriate orders in an emergency. As I practiced CPR, I made careful to communicate clearly with my peers, emphasizing the significance of keeping the proper compression depth and pattern.

One area of CPR in which I’d like to spend more time learning is how to perform CPR on infants and babies. Although I am confident in my abilities to administer CPR on adults, I am aware that newborns’ delicate size and physiology necessitate the use of different approaches. To make sure I can give the best care possible, I want to learn more about the proper hand positioning, compression depth, and breath delivery technique.

When I need to boost my mood or re-focus, I set aside some time for a little activity that gives me energy, such as deep breathing techniques, a fast walk, or listening to my favourite music. I find that these times help me relax, de-stress, and return to work with a fresh feeling of purpose and motivation.

⋇⊶⊰❣⊱⊷⋇ 𝓜𝔂 𝓖𝓻𝓪𝓭𝓮 𝓝𝓲𝓷𝓮 𝓨𝓮𝓪𝓻⋇⊶⊰❣⊱⊷⋇

‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵ ‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵

So far, my ninth grade year has been incredible. I gained a tremendous amount of new knowledge while having an excellent time at Centennial thus far. I’m particularly proud of the progress I’ve made in expanding my scientific understanding. I wasn’t taught much about science in eighth grade. But now, because of my incredible science teacher, Mr. Asano, I have increased my knowledge. I had already begun tutoring individuals in science as a peer tutor as a result of this. All of my teachers have been really supportive. They all had an important impact on my motivation to accomplishing my goals.

… ✿°•∘ɷ∘•°✿ ..

╔⏤⏤⏤╝𝓐 𝓤𝓼𝓮𝓯𝓾𝓵 𝓔𝓭𝓾𝓬𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓦𝓮𝓫𝓼𝓲𝓽𝓮╚⏤⏤⏤╗

*・῾ ᵎ⌇ ⁺◦ 💮 ✧.* One website that is helpful for citing your work for projects is https://zbib.org/ . It is especially beneficial for courses like social studies or even English. You can head to the website and let it cite your work for you, saving you the trouble of how to structure your citations correctly. You can save a ton of time because it produces reliable and precise citations fast. *・῾ ᵎ⌇ ⁺◦ 💮 ✧.*

‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵ .•° ✿ °•. ‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵

✯¸.•´*¨`*•✿ 𝓐 𝓤𝓼𝓮𝓯𝓾𝓵 𝓔𝓭𝓾𝓬𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓥𝓲𝓭𝓮𝓸 ✿•*`¨*`•.¸✯

✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯ ✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯ ✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯ -ˋˏ ༻❁༺ ˎˊ- -ˋˏ ༻❁༺ ˎˊ- -ˋˏ ༻❁༺ ˎˊ-

˚₊· ͟͟͞͞➳❥ The fur trade was more fully clarified to me by this YouTube video. I gained understanding of the
major impact of beaver pelts, the connections between European traders and Indigenous people, and how these factors influenced Canada’s economic development.
… ✿°•∘ɷ∘•°✿ ..
─•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•──•~❉᯽❉~•─❉

┌──❀*̥˚─𝓐 𝓤𝓼𝓮𝓯𝓾𝓵 𝓔𝓭𝓾𝓬𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓘𝓶𝓪𝓰𝓮 ─❀*̥˚─┐

✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯ ✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯ ✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯ -ˋˏ ༻❁༺ ˎˊ- -ˋˏ ༻❁༺ ˎˊ- -ˋˏ ༻❁༺ ˎˊ-

╰┈➤ I picked this picture because, although facing tough obstacles can at times appear incredibly overwhelming, it helps to have that reminder of freedom and peace in your mind. Seeing this image simply provides me this sense of inner peace and determination, even though it might not make complete sense as I try to explain it. It serves as a kind of visual reminder that I am free to overcome any obstacle in my path. … ✿°•∘ɷ∘•°✿ ..

❉ ╤╤╤╤ ✿ ╤╤╤╤ ❉❉ ╤╤╤╤ ✿ ╤╤╤╤ ❉❉ ╤╤╤╤ ✿ ╤╤╤╤ ❉❉ ╤╤╤╤ ✿ ╤╤╤╤ ❉❉ ╤╤╤╤ ✿ ╤╤╤╤ ❉

╔══ஓ♡๑𝓐𝓷 𝓘𝓷𝓼𝓹𝓲𝓻𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓠𝓾𝓸𝓽𝓮♡๑ஓ══╗

Jeremiah 29:11 ~ For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

ೃ⁀➷ This verse is very beautiful. This verse serves as a reminder that Jesus has wonderful and hopeful plans for our life. Realizing that there is more to life and an excellent future provides me an abundance of comfort and strength while I am facing difficulties. Knowing that Jesus is watching out for us serves as a guide that helps me stay motivated and focused.

‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵ ‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵ ‿︵‿︵୨˚̣̣̣͙୧ – – ୨˚̣̣̣͙୧‿︵‿︵

╚══ ≪ °❈° ≫ ══╝╚══ ≪ °❈° ≫ ══╝╚══ ≪ °❈° ≫ ══╝╚══ ≪ °❈° ≫ ══╝╚══ ≪ °❈° ≫ ══╝

Works Cited

“100 Inspirational Bible Verses & Scripture Quotes to Encourage Your Faith.” Bible Study Tools, https://www.biblestudytools.com/topical-verses/inspirational-bible-verses/. Accessed 21 May 2024.

Godman, Heidi. “Top Ways to Reduce Daily Stress.” Harvard Health, 1 Mar. 2022, https://www.health.harvard.edu/staying-healthy/top-ways-to-reduce-daily-stress.

“The Fur Trade.” Obo, https://www.oxfordbibliographies.com/display/document/obo-9780199730414/obo-9780199730414-0382.xml. Accessed 21 May 2024.

𝕬𝕯𝕷 𝕾𝖔𝖈𝖎𝖆𝖑 𝕾𝖙𝖚𝖉𝖎𝖊𝖘- 𝕰𝖙𝖍𝖎𝖈𝖆𝖑 𝕵𝖚𝖉𝖌𝖊𝖒𝖊𝖓

copy_359CB4D0-04BB-4FB5-A600-52BC38832A44

》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 •《

Reflection Question- Is violence justified during revolution/protests?

A) how did the use of AI assist you in developing this project?

It enhances my ability to provide reliable information along with associated websites.Given that I did not have to spend hours looking up information on the subject at hand, it also saved me a ton of time.

B) How did you ensure that the work you created was still your own, rather than a product of AI?

Everything that I write is still entirely original, even though AI helps me out. AI is a tool that helps me search information and receive responses, however I add to and rephrase everything. Therefore, even though AI is a great help, everything you receive and see from me is all original.

C) did you agree with the position you had to argue? why or why not?

Writing on why violence does not end conflicts was required of me. The same goes for myself and for violence. I agree that finding nonviolent ways to use force in order to voice our opinions and influence change is crucial during a revolution or protest. The chance for positive change relies among peaceful means, such as speech, peaceful protests, and awareness raising. It comes down to defending what we believe while respecting other people’s rights and personal space.

◣──•~❉᯽❉~•──◢ ◤━━━━━━━━━━━◥ ◣──•~❉᯽❉~•──◢

》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《

◦•●◉✿✿◉●•◦ ◦•●◉✿✿◉●•◦ ◦•●◉✿✿◉●•◦

Core Competency Reflection

When I work with people I don’t know well, I make an effort to be incredibly approachable and open. I strive to be very friendly and I always have a wide smile. Along with listening to their thoughts and opinions, I also don’t hesitate to share my own. It is all about developing  communication and trust. I always make sure to use evidence to support my conclusions and judgments when I have to make them. Making decisions based on evidence allows me to make better, more logical choices. It’s a really useful skill to have, particularly when there are several options or points of view to consider.

╚⏤⏤⏤╗❀╔⏤⏤⏤╝╚⏤⏤⏤╗❀╔⏤⏤⏤╝╚⏤⏤⏤╗❀╔⏤⏤⏤╝╚⏤⏤⏤╗❀╔⏤⏤⏤╝╚⏤⏤⏤╗❀

𝓖𝓻𝓪𝓭𝓮 9 𝓒𝓮𝓵𝓮𝓫𝓻𝓪𝓽𝓲𝓸𝓷 𝓸𝓯 𝓛𝓮𝓪𝓻𝓷𝓲𝓷𝓰 𝓢𝓾𝓫𝓶𝓲𝓼𝓼𝓲𝓸𝓷

◣──•~❉᯽❉~•──◢ ◤━━━━━━━━━━━◥ ◣──•~❉᯽❉~•──◢

》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《》* 。 • ˚ ˚ ˛ * 。° 。 • ˚《
┍━━━━━»•» 🌺 «•«━┑

  Communication + Math 9     ✧ ˚ · .                                 ≪ °❈° ≫                                                 ✧ ˚ · .

ˏˋ°•*⁀➷ My progress in both my math competency and the communication portion of my core competency was shown by the completion of several assessments and my Scale Factor Project. My mathematics knowledge from the recent tasks has enabled me to successfully explain and demonstrate math ideas to my peers who have struggled with math this semester. I was able to make my points understandable to my peers and improve their understanding of the concepts. I was able to demonstrate my ability to think logically and solve problems as I worked with shapes, calculated proportions, and took precise measurements. I was able to precisely identify and understand the original shapes as well as their scaled equivalents thanks to these approaches. Math was a hard subject for me in the eighth grade. I received an overall grade of developing and emerging/developing on nearly all of the tests. I was aware that I was capable of more. I gave an immense amount of effort this year, and as a result, I received proficiency and high proficiency on every test and assignment. I felt quite proud of myself, knowing that I have a lot of potential to keep growing. ✧ ˚ · . ⋆·˚ ༘ *

Scale Factor Project

≪ °❈° ≫

┕━»•» 🌺 «•«━━━━━┙

♡.﹀﹀﹀﹀.♡ ༊*·˚ ༊*·˚ ♡.﹀﹀﹀﹀.♡

┍━━━━━»•» 🌺 «•«━┑

╭┈◦•◦❥•◦ Personal/Social + Foods 10 ˚ ◌༘♡ ⋆。˚ ꕥ

Increasing the amount of healthy foods in my diet is one of the things I have been doing lately to stay healthier. I learned about the effects that whole grains, fruits, and vegetables have on our bodies. Not only are they delicious, but they are also packed with all the nutrients our bodies require for growth. My foods 10 class taught me about their advantages, and I’ve been interested ever since. I’ve participated in many enjoyable food classes with my classmates, where we collaborated to prepare delicious and nutritious meals. It involves taking responsibility for my own duties and collaborating in creating tasty and nourishing foods. I worked with my group to plan, prepare, and perform the recipes while highlighting the many duties and obligations that each team member had. Through this experience, I also gained useful skills like problem solving, teamwork, and communication. This is the dish my group and I created through using the skills listed above. ◦•●◉✿✿◉●•◦

┕━»•» 🌺 «•«━━━━━┙

Mac and Cheese.

°。°。°。°。°。°。 °。°。°。°。°。°。 °。°。°。°。°。°。 °。°。°。°。°。°。

┍━━━━━»•» 🌺 «•«━┑

: ̗̀➛ Thinking + English 9 ✼  ҉  ✼  ҉  ✼

Throughout my book report in English using PowerPoint on the book Caraval, I allowed my creativity to wander. I was inspired to design unique transitions to capture the mood of the game, which resembles a colourful and mysterious carnival. I have also picked interesting quotes from the book. Another idea I had was making a slide that showcased the many characters and their unique outfits and abilities. I attempted to include some interactive features, such as a quick game that is connected to the book, but I was unable to locate a website that would let me do so. I made the most of all of my senses by including visual elements that improved the liveness of my characterization of Caraval, such a unique transitions as I said before. I chose the song “Carousel” by Melaine Martinez for my presentation’s soundtrack given that it has a connection to the book and helps to set the right tone. I intended to include props for touch that would have allowed my audience to interact with the story physically, but they were all quite pricey, so I decided against it. For smell, I decided to wear a perfume that I thought would go well with Scarlett’s fragrance.

┕━»•» 🌺 «•«━━━━━┙ .ೃ࿐

Conclusion:

╭┈──── ◌ೄ◌ྀ ˊˎ Overall, this year has been incredible, and I’ve grown and learned a lot throughout it. Over the course of the year, I have made a lot of unforgettable memories and discovered a new passion, science. Anticipating what lies ahead for me, I am excited to strive.

◣──•~❉᯽❉~•──◢◣──•~❉᯽❉~•──◢◣──•~❉᯽❉~•──◢◣──•~❉᯽❉~•──◢◣──•~❉᯽❉~•─◢

Scale Factor Project Reflection

I recently completed a really fascinating math project in which I had to design the classic Superman symbol. I created a big and a little logo from scratch using coordinates to place the names of the parts. It was a fantastic opportunity for me to express my creativity and demonstrate my mathematics skills. I’m rather pleased with the outcome, and it made me realize how enjoyable and useful math can be. I am eager to take on more amazing projects like to this one in the future. My strategies for collecting relevant information for specific tasks include completing thorough research using credible sources, reaching out to authorities or professionals in the field, and utilizing online databases and tools. Before starting a task, I also find it useful to brainstorm and make a list of the most important things I need to acquire. By combining these approaches, I make sure I have all the knowledge I need to approach any assignment with confidence. I use evidence to make judgments or decisions as demonstrated in this. For instance, I gathered evidence for my math assignment, which involved creating a logo using coordinates, by reading up on the basics of coordinate geometry and observing the methods used by skilled designers. I was able to make well informed conclusions. One technique for increasing self awareness that I can use to improve my mood or concentrate is mindfulness. I can develop a sense of clarity and calm by setting aside some time to concentrate on my breathing, notice my thoughts and feelings without passing judgment, and bring my attention to the here and now. It’s an excellent way to focus on my own needs and promote positivity. Improving my mathematics and geometry problem solving abilities may be one of my goals for the future. I may improve my knowledge and succeed in these areas by reviewing geometric principles, applying different methods to solve problems, and looking for more information.

Favourite Recipe

Mac And Cheese


This course is an incredible learning experience. I strongly advise you to take it. I made a lot of friends and created a lot of unforgettable memories. I’ve learnt so much from this course already, and even though it’s only been two months, I’m I’m a lot more confident cooking on my own than I was before I took this course. I’ve cooked a lot of recipes, but my favourite is the mac and cheese my partner and I made.

My partner and I cooked mac and cheese. The macaroni I used is wonderful for this recipe, with its tubular shape suitable for retaining the rich, creamy sauce. I used cheddar cheese, which melts beautifully into the sauce and provides an appealing sharp, tangy flavour. The pasta was cooked to be al dente, which means it’s soft enough to eat but still has a touch of bite. The cheese sauce was smooth and creamy, with no lumps. The cheese was completely melted into the sauce, imparting a rich, cheesy flavour. I acquired a fundamental cooking technique by making a roux. It serves as the foundation for many sauces and meals. I learnt how to mix flour and butter and cook it till it’s just right, not too raw or too black. I’ve also learned the significance of ratios and heat management. It’s a talent that demands time and precision. Regarding the roux. It’s a cooked mixture of equal parts flour and fat (typically butter). It thickens sauces, such as the cheese sauce in my mac and cheese. When you add milk to your roux, it thickens and becomes creamy. When you combine that with cheese, you create a thick, creamy, cheesy sauce that’s ideal for covering pasta. Macaroni and cheddar cheese are ideal for making mac and cheese. The form of the macaroni holds the sauce well, and the cheddar melts well, resulting in a creamy, savoury dish.




Making and Sharing Reflection:
It was a memorable experience to make mac and cheese. Although it was not my first recipe, it rapidly became one of my favourites. The experience taught me about flavour balancing and improving a classic dish. It was quite fulfilling to share it at school and have my peers like it. The experience has strengthened my passion of cooking and pushed me to experiment with new recipes. By constantly experimenting with new dishes and techniques in the kitchen, I help to build and expand understanding. This not only enhances my cooking talents but also broadens my knowledge of various cuisines and flavours. Cooking is an ongoing learning experience for me.



Core Competency Reflection:
My strategies for collecting relevant information for specific tasks include  conducting online research, reading cookbooks, and watching cooking shows. I also enjoy talking to other cooks (Such as my father.) to get their unique perspectives and tips. Cooking and baking are examples of where I communicate effectively and purposefully. When I prepared Snickerdoodles, I clearly communicated the recipe and method so that my group could follow along and learn when they were confused. When there is disagreement within the group, I find it beneficial to initiate a discussion. It’s critical to consider everyone’s points of view and come up with a solution that works for everyone.I demonstrate that I value feedback from others in my group by always taking it into account. I value all suggestions, whether they are for new recipes or changes to old ones.


Moving forward in this cooking class, my goal is to take on the challenge of mastering a challenging recipe that has long piqued my interest. This would not only improve my cooking talents, but will also feed my passion for cooking. I’m looking forward to digging into the complexities of ingredients, techniques, and flavours that this difficult dish will introduce to me.

Digital Footprint

Here are the ten words I used to create my word art that are relevant to digital footprints and my reasoning for doing so.

Because your posts, comments, and interactions on websites like Tiktok and Instagram leave a digital trail, I decided to include social media in my word art. The totality of your online actions, profiles, and information about you is what I meant by “online presence”. I decided to include privacy controls since changing these settings can help you manage who can view what and reduce your digital footprint. Protecting your digital footprint from unwanted access or malicious activity is why I included cyber security. My word art includes personal information because your name, address, and phone number can be found online. Since your digital footprint can influence how people view you and your reputation. I decided to include data protection since it’s important to protect your personal information to reduce the hazards related to your digital footprint. I decided to include online tracking since there are methods used to track and record your online activity and leave a digital footprint. Footprint management is the category I’ve chosen since it refers to being aware of your online behaviour and taking action to manage and shape your online identity.



Having a large digital footprint may have adverse consequences. For instance, it can make it simpler for others to locate you and collect data about you. Additionally, it might affect your privacy and online reputation. These hazards can be reduced by being cautious about what you share online and by taking precautions to protect your personal information. Another reason is that your digital presence may be examined by some businesses as part of the employment process. Because of this, it’s important to use caution when posting online and to keep a positive online reputation.


Works cited: What Is a Digital Footprint and How Can You Protect It – Norton. https://us.norton.com/blog/privacy/digital-footprint. Accessed 29 Sept. 2023. Alliance, National Cybersecurity. “Owning Your Privacy by Managing Your Digital Footprint.” National Cybersecurity Alliance, 23 Jan. 2020, https://staysafeonline.org/online-safety-privacy-basics/owning-your-privacy-by-managing-your-digital-footprint/ Security, Panda. “Your Digital Footprint Explained — and Why It Matters.” Panda Security Mediacenter, 18 Jan. 2022, https://www.pandasecurity.com/en/mediacenter/tips/digital-footprint/. What Is a Digital Footprint? 5 Examples You Need to Know. https://softwarelab.org/blog/what-is-a-digital-footprint/. Accessed 29 Sept. 2023.