My learning of CPR

CPR Reflection

I learned how to perform CPR. I learned about the four R’s, and the differences between strokes and heart attacks. Its key take away from this unit was how to save a life and be able to do CPR . This connects to the nutrition unit with the risks that could happen if you don’t maintain a healthy diet or do not exercise often, this could affect you.

Core Competency Reflection

I can communicate my problems and think critically during situations. During a serious situation such as saving a life, I have to be sure to stay calm and communicate with others. When saving a life, you have to be sure to stay calm and assess the situation that you are in. Do not let denial and fear take over your emotions.