Some of my preferred strategies for maintaining a healthy, balanced lifestyle include setting and maintaining a better sleep schedule.

I show that I value feedback from others in my group by listening and collaborating with everyones ideas. I demonstrated this in my Psychology 12 class when members of my group suggested ideas and I helped build off of them with other ideas to create the best solution to our problems. But I can always work on improving this skill.

My next goal is a Personal Awareness one, I will try to eat healthier