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Core Competency Reflection

One of the ways I ensure my group is clear on the common purpose is determining each person’s role in the project at the beginning so there is no confusion or conflict when working on the project.

When I need to work collaboratively with people I don’t know well, I typically get to know them a little better first. Starting off on the right foot helps the group work more effectively and minimizes conflict in the future.

When I need to boost my mood or re-focus, I… During this semester, my heavy school schedule made it necessary to eliminate procrastination and use effective study methods in order to succeed. During study sessions, I often found myself distracted and unmotivated. In the future I intend to find ways to focus and motivate myself while studying. I do not have any plan of what to do to achieve this goal as of yet.

Math Self Assessment

An example of something I have spent a lot of time learning about is the importance of linear and quadratic expressions, equations, systems, and inequalities. Throughout the semester I practiced using a variety of methods to solve problems involving those topics and discovered how these concepts can be applied to real life situations.

To celebrate an accomplishment, such as doing well on an exam, I take a break to do something I enjoy, such as playing video games. However, I try to limit the amount of time I spend doing low-effort, high-dopamine activities, devoting as much time as possible to higher-effort tasks that are more rewarding in the end.

Examples of where I communicate clearly and purposefully can be seen in my assignments and tests, where I strive to make it clear how I arrived at the answer, including steps and calculations.

By being friendly and respectful in the classroom, I make a positive difference to my peers.

Core Competency Self-Assessment – Chemistry 11

I can work with others to achieve a goal.

In our titration lab, I worked with my group to titrate an HCl solution of unknown concentration. Because I was absent the first day, I was somewhat unsure of what to do, but my group members helped me. As a group, we exchanged thoughts and ideas while ensuring everyone took equal part in the work.