Core Competency Goals

  1. When I need to boost my mood or re-focus, I try to do the most relaxing things for me. I listen to music, go on a walk, or go to sleep. I tend to have a bad mood sometimes in school especially when I have important tests, quizzes, or projects.
  2. I know the group is working well together when I see people working hard together and communicating. I’m not very good with things like group projects and I find it harder to expand and talk to different people out of the group of people I know.
  3. One strategy or activity that stimulates my imagination is listening to music. I lack creativity but when I listen to music, I find that it helps with my thinking because it keeps me more relaxed