PHE 9 AH Reflection

My Stressors

In school, one of my stressors are tests and projects. If I’m ever stressed in any of these things, I would persevere and try to get them done. In tests I would try to study the most I can and not procrastinate on anything. Another stressor could be when I am working and would have to get things done in time quickly. To cope with this I would just not be lazy and do it.

Core Competency Reflection

I can identify my strengths and identify my potential. I chose this because I know the things I’m good at but I also know the things I’m weak at.

I use strategies to help me find peace and I sustain a healthy and balanced lifestyle. If I ever feel down I would use many strategies like listening to music, taking deep breaths, or sleeping.

I can Identify and explain my qualities. To me, I think everyone is able to identify and explain what they’re best at.

The statement I would want to work on is “I find it easy to work in a group.” For me, I think its harder to work in a group .