During this CPR unit, I learned many things. The thing that stood out to me most was learning the actual techniques for CPR .
When I need to boost my mood or refocus, I usually listen to music.
One of the ways I can use this skill in the future is when someone is possibly in danger and is in need of help.
In this unit, I am proud that I accomplished and successfully learned how to properly do CPR.
In school, one of my stressors are tests and projects. If I’m ever stressed in any of these things, I would persevere and try to get them done. In tests I would try to study the most I can and not procrastinate on anything. Another stressor could be when I am working and would have to get things done in time quickly. To cope with this I would just not be lazy and do it.
I can identify my strengths and identify my potential. I chose this because I know the things I’m good at but I also know the things I’m weak at.
I use strategies to help me find peace and I sustain a healthy and balanced lifestyle. If I ever feel down I would use many strategies like listening to music, taking deep breaths, or sleeping.
I can Identify and explain my qualities. To me, I think everyone is able to identify and explain what they’re best at.
The statement I would want to work on is “I find it easy to work in a group.” For me, I think its harder to work in a group .