My Learning of CPR
CPR Reflection
What was something you learned that you didn’t know or consider before?
During this unit, I have learned many things that I did not know about before, and one of them being the process, stages, and symptoms of diseases and attacks to the human body like heart attacks, strokes, and cardiac arrests.
What is a key takeaway from the Theory or Practical CPR unit?
The key takeaway from this (CPR) unit is the importance of CPR. Learning how to perform CPR correctly can save someone’s life; however, even if you do not know how to do CPR on someone, do what you can and try your best because trying a little is better than not trying at all.
How does this unit connect to the nutrition unit learned previously?
The CPR unit connects with the nutrition unit since they are both associated with health. A major factor of heart attacks is a bad diet and lack of exercise, and an unhealthy diet can also clog arteries.
Core Competency Reflection
During group CPR practice, I communicated instructions clearly to ensure everyone, including me, understood the proper technique. This helped I and my group perform CPR more confidently and correctly.
Learning how CPR can save lives made me realize its importance in real life situations. It motivated me to practice more and take the skill seriously.
I can use my CPR skills to help others in emergencies, which gives me confidence in making a difference. This learning has also made me feel more responsible and prepared.