Meal Plan Assignment -Gurjeevan Kaur

Problem

This family is having trouble deciding who and what should cook for dinner throughout the week that doesn’t conflict with their schedules. 

Solution

 Monday Tuesday Wednesday Thursday Friday 
Meal Beef and Spinach lasagna  Vegetable pad Thai Black beans taco Chickpea cauliflower curry Spaghetti and meatballs  
Family member  Parent A Teen 1 Teen 2  Parent B Parent B 
Time 6:30pm 7:00pm 6:30pm 6:15pm 7:30pm 
Portion  ½ Portion  1 Portion  2 Portions  ½ Portion 1 Portion 
The weakly meal plan

Justification

-We made it, so dinner was between 6-8 each night because that is the time that clashes with the family’s schedules the least. 

-Every family member cooks at least once a week, so cooking is distributed fairly 

-Parent B cooks twice a week because they have the lease busy schedule 

-Monday will work because parent A gets home at 4:30 on Mondays which leaves time to cook the beef and spinach lasagna (which takes 80 minutes to cook) by 6:30, when everyone will be home. 

– Tuesday works because teen 1 gets off school at 3:30, which gives them enough time to Vegetable pad Thai. The meal will be ready for 7:00pm which is suitable for ever one’s schedule because teen 2 leaves for soccer practice at 6:30. Even if teen 2 is late vegetable Thai is still good cold and can be warmed.  

-Wednesday will work because it is the easiest meal-so teen 2 can cook it-and a double portion is perfect so that way everyone can have extra on that night 

-Thursday will work because parent B will be cooking chickpea cauliflower curry, they get off work at 5:30 and the food will be made by 6:15. They will be enough time for them to make the meal and for everyone to get home. One portion is the perfect amount for this meal.  

– Friday will work because it leaves a little time for parent B to relax before cooking and it will be everyone (other than teen 1) to be at home before they eat. We still left the portion at 4 servings so that it could be eaten by one of the family members the next day.  

References

The new meal that we used is spaghetti and meatballs

https://www.foodnetwork.com/recipes/rachael-ray/spaghetti-and-meatballs-recipe-1942620

Collaboration Reflection

  • Most of our group has been away so we’ve been communicating through messages but also by collaborating in class with those of who are here during the work blocks 
  •  All of these have been covered in ADL or other classes. 
  • The people in class did most of the project working collaboratively, while the work was distributed fairly to the members that were not present in class. 
  • Two of the members did 4 out of the 5 days of the meal plan, we also worked together on the brainstorm. The other members did their part at home 
  • I Helped think of the meal plan and make the layout of solution. I also helped justify Tuesday and Thursday
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