Before you start CPR, you should check an unconscious person by touching his/her shoulders, and talk to them loudly to wake them. If the person is still unconscious, you should immediately start CPR, and call someone to call 911. To increase the saving rate, you need AED. I learned that you need to have confidence while doing CPR. Also, I learned that you don’t need to worry about if you mess up because they will not send you to jail.

I learned that drugs are nasty, addictive, and they have lots of side effects. Also, I learned if you first start having a drug, you can’t stop doing it. Not only drugs, but also vaping/smoking are terrible. In my case, I will never start them because of my dad. He always did a cigarette when I was young, and he changed to vaping in these days. I also realized why I should never do these things, and I promised myself that I would try to stay away from them because I knew they were even more damaging during my school years.

Critical and Reflective Thinking Competency Reflection

I can analyze my own beliefs and consider views that do not fit with them. In the past 17 years of my life, I have always disliked people who smoke cigarettes, vape and do drugs. This belief remains the same and will remain so in the future, so I will never associate with people who do this.