My Learning of CPR

What Was Something You Learned That You Didn’t Know or Consider Before?

I didn’t know the proper way to do CPR before this course because I’ve never been taught how before. I also now know how to prevent heart problems in the future.

What is a key takeaway from the Theory or Practical CPR unit?

The main thing I got from the CPR unit is how to safely preform CPR on somebody who needs it. This course also taught helpful eating, exercise and lifestyle.

How does this unit connect to the nutrition unit learned previously?  

This class taught me the importance of clean eating to protect your body, mind and heart. Similar ideas were discussed in the nutrition unit.

Core Competency Reflection Prompts

In this unit, I am proud that I accomplished proper chest compressions while doing CPR by continuing to practice until I got it right.

One lesson that stimulated my thinking about the importance of CPR was by imagining I was saving the life of somebody that I knew personally.

When I need to boost my mood or re-focus, I take a walk to calm down and come back to class once I’ve self-regulated.