A peaceful and comfortable space with calming music is how I study best!

Personal Self Awareness Prompts

When I am feeling down about school, I remind myself that none of this actually matters! I always remember my performance at school does not define me as a person. Its evident that students remind themselves to remember their worth and they are so much more than a report card.

When I make mistakes, I don’t beat myself up. Instead I make note of my mistake and try a similar problem again later.

I can prevent some school-related stress by planning ahead. I always like to plan when I am going to do my assignments/studying ahead of time. Then I know when what is happening and I don’t need to mindlessly stress.

When I am sad, angry or frustrated about school, doing periodic resets helps me be more productive or calm. I usually like to take a quick 5-15 minute break in-between studying. Whether it’s consuming content so I don’t have to think for 10 minutes or standing up and activating my body again.