Omelet

Making and Sharing Reflection

This omelet requires tender flavorful veggies and a tender, pale yellow egg. while making the omelet it challenges you to work on your knife skills when cutting veggies, your egg cookery while cooking your egg to the perfect consistency, and your ability to mise en place your ingredients before cooking. while reading your recipe you learn that instead of cooking and flipping it so each side cooks, you are asked to cook your egg on medium low heat with a lid to cook the egg all the way through without browning the egg. while filling out the recipe you will come across an area where you have to plan what veggies will be in your omelet and, what order you will be sauteing them in to insure there are no raw veggies in your omelet. for this omelet project we were tasked to work alone on the cooking of the egg and veggies but, we were able to ask the people in our group if a challenge ever arose. this recipe was verry successful, I was able to execute this lab with little to no problems while making this dish and the end product was a tasty and nutritious omelet that I was verry proud of. I was able to follow the recipe and use the correct tools to execute this recipe to the best of my ability.

Core Competency Reflection

while working in the kitchen, i help build and extend my understanding by looking at how the people around me are cooking and gathering what i should do and what I shouldn’t do and how i can improve on my own recipes. some things i think about before dividing a task amongst group members is thinking about and asking what my group members are able to achieve without getting stressed or lost.