My Learning of CPR

CPR Reflection

The four R,s are risk, recognize, react, resuscitate.

I believe it is important to to learn the four R,s because it is a good way to remember what you need to do in case of an emergency. In my life this will help me to help people if they have a heart attack and will allow me to save a life.

Core Competencies Reflection

Examples of where I communicated clearly and purposefully can be seen during the practical test for CPR when I clearly vocalized what I was doing as I preformed CPR.

One lesson that stimulated my thinking about the importance of CPR was when we had a guest speaker come in and tell us about his experiences, it really opened my eyes to what cardiac arrest actually looks like in the moment it happens.

When I need to boost my mood or re-focus in a classroom for PHE, I try to stay calm and focus on the task I need to accomplish. This allows me to focus on the task at hand and complete it to the best of my abilities.