CPR Reflection

My Learning of CPR

CPR Reflection

The four R,s are risk, recognize, react, resuscitate.

I believe it is important to to learn the four R,s because it is a good way to remember what you need to do in case of an emergency. In my life this will help me to help people if they have a heart attack and will allow me to save a life.

Core Competencies Reflection

Examples of where I communicated clearly and purposefully can be seen during the practical test for CPR when I clearly vocalized what I was doing as I preformed CPR.

One lesson that stimulated my thinking about the importance of CPR was when we had a guest speaker come in and tell us about his experiences, it really opened my eyes to what cardiac arrest actually looks like in the moment it happens.

When I need to boost my mood or re-focus in a classroom for PHE, I try to stay calm and focus on the task I need to accomplish. This allows me to focus on the task at hand and complete it to the best of my abilities.

4. PHE9 Reflection

My artifact

Badminton Cartoon - Homecare24

4. PHE9 Reflection

My strengths are That I can help people when they need it that I am athletic, and I am always willing to improve.

I have one main stretch and that is the fact that I am not good at meeting new people.

I can improve by meeting new people and talking to them.

Core competency reflection!

I can work well with other people if I have to.

I can participate actively can in activities.

I can work to improve my abilities.

I work with others to achieve a goal. I chose this because i the dance unit I had to work in a group to create a dance.

I reflect on my thinking. I chose this because in the 12-minuet run, I reflected on my performance to judge myself on how good I did.

I persevere with challenging tasks and take ownership of my goals, learning behavior. I showed this during the fitness unit when I pushed myself to reach my goals in fitness.