Life Saving Measures

Active Living 11/12

During the duration of the past three days, we have had the opportunity to learn more in depth about CPR, Substance Abuse and Naloxone. Some of the takeaways I have had are how and when to administer CPR, the effects on the human body and how to administer an AED. You should administer CPR when an adult is not breathing or when they are gasping occasionally, when they are not responding to questions or taps on the shoulder. For a child or infant, it should be administered when the child is not breathing normally and not responding. The effects that CPR has to the body are as follows Broken bones, especially ribs, Internal injuries to organs, Nausea, vomiting, and aspiration, Throat irritation, Chest pain and shortness of breath. The step-by-step instructions for using a defibrillator on an adult: 1. Confirm that the patient is experiencing cardiac arrest (no breathing, unconscious). 2. Turn on the AED. This is achieved by lifting the lid and/or pressing an “On” button. 3. Expose the patient’s chest and apply the pads to their bare skin. Use the diagram on each pad as a guide. 4. Connect the pads to the defibrillator if they are not already connected. 5. Stand clear of the patient while the AED searches for a shockable rhythm. 6. Follow the AED’s audible instructions. Press the “Shock” button only if instructed or allow the AED to shock automatically for automatic AED models. 7. When shock is complete (or if shock is not recommended), perform CPR until emergency services arrive or the patient regains consciousness. 8. After 2 minutes of CPR, the AED may again prompt you to stop CPR to analyze, potentially resulting in additional shocks. Continue to follow the AED prompts, with 2 minutes of CPR between each analysis, until emergency services arrive. With CPR training in the future, I can confidently say that I will be able to administer CPR and assist in administering an AED to someone in need. By being taught these critical skills in the future I will be able to help family, friends and potentially save a life.

Critical and Reflective Thinking Competency Reflection

I can analyze evidence to make judgements. By the time Canadians reach 40 years of age, 1 in 2 have – or have had – a mental illness. Young people aged 15 to 24 are more likely to experience mental illness and/or substance use disorders than any other age group. Mental and physical health are linked. People with a long-term physical health condition such as chronic pain are much more likely to also experience mood disorders. People with a mental illness are twice as likely to have a substance use disorder compared to the general population. At least 20% of people with a mental illness have a co-occurring substance use disorder. With this evidence it is shown that mental and physical illness is the leading cause of substance abuse. By simply working on either mental or physical health, by going to the gym, going on a walk, or even talking to someone about how your feeling could decrease mental illness immensely.

 

French 11 movie poster

I collaborated with my group in creating this project. We were able to create a project about despicable me the movie. I participated in writing the genre, rating and drawing the illustrations on the poster. By using creative thinking I was able to come up with multiple ways to show my learning in the chapter. I choose to work in a group environment because I’m able to collaborate and help lead within the group. I can communicate my learning and communicate with others to get my work done. I enjoyed the creative part within the project, creating an aesthetically pleasing poster with multiple different colours and textures.