Chicken Tenders and Caesar Salad

Making and Sharing Reflection

We used the barbeque sauce when we were making the chicken tenders, we used it before adding the bread crumbs. The two purposes are the dip and the coating of the chicken tenders, and also for the flavor. Panko is a type of breadcrumb traditionally used in Japanese style cooking. It is made from the bread without the crust, it is crisper and lighter than regular bread crumbs.

Core Competency Reflection

While working in the kitchen, I help to build and extend understanding by helping others in my group. I helped my group members by helping them with the recipes and also while we were doing the food labs. If they did not understand or needed help I would always help them out.

I show that I value feedback from others in my group by listening to their ideas and opinion on the labs or when the teacher is talking they ask questions. During the labs if i am doing something wrong my group members would help me and tell me that it is wrong.

One Goal

One goal that I have is to improve on my cooking skills. For example is my knife skills and also cooking because sometimes i would have trouble on the labs because I didn’t know what to do so i just asked for help. I also would like to teach other people and help other people out if they need help in foods, because i usually don’t help out because nobody would need help. But next time i can help other people out that do need help.