My Artifact

PHE 9 Reflection

My strengths are playing the games I like in PHE for example soccer or badminton because I’m good at it and I try my best in those to. But I also try my best in other activities and sports. I’m also good at playing ball hockey. I always try my best in all the sports we have done.

My stretches are probably trying more in sports or activities. Also something I could try more in is volleyball. Even though volleyball isn’t really my kind of sport I should at least try my best in it. Looking forward to my PHE classes I will try to participate.

Something I can do to improve in my stretches are probably to participate more. Also to try my best in every sport or activity we have done in PHE9.

Core Competency Reflection

I encourage others to share their voices and value diverse perspectives. When someone has an idea i encourage them to say it, because the last week of PHE9 we could do something fun. If someone wants to play dodgeball i tell them to go ask the teacher because maybe we do end up playing it.

I recognize my emotions and use strategies to manage them. when we were playing volleyball I wasn’t so great at it and I wasn’t really good at hitting the ball. But I kept trying my best and never gave up. I was learning at the same time on how to hit the volleyball or what the positions were in volleyball.

I am kind to others, and support others when they need it. When we were playing badminton sometimes the birdy would fall and we would miss it but I just kept encouraging me and my partner that we will hit it next time. I’m always kind to others and give other support by helping them out when they need it.

I participate in classroom or group activities that improve the class, school, or community. I could participate more in the activities or sports we have done in our PHE9. For example in volleyball I wasn’t so good at it and its my least favourite sport so maybe I could have participated more, and actually tried my best.