Active Health Unit

Artifact from unit

This artifact shows my daily tracker that I used to log how much sleep, physical activity, water, socials time and other things I get.

Reflection

In this unit I used critical reflective thinking in my artifact. When filling out my daily tracker for the few days I found myself reflecting on my lifestyle. I had to really be critical and get the details of how long I slept and what did I eat to keep my energy up. As I looked through my tracker I found that I excelled at getting lots of physical activity and it showed when I logged that I was getting extreme amount’s everyday. I found something I could improve spin was getting more water each day. I found I’m extremely dehydrated and the lack of water was extreme.

English 10

my Artifact

My learning

This project has taught me many things. It has allowed me to learn to get a deeper understanding of what I’m reading and make it more understandable with pictures. It has also allowed me to get more creative with how I tell a story less with words more with visuals. It made me think outside the box and expanded my creative software knowledge.

core competency reflection

When it seems the good ideas just won’t come to me, I take a step back and try to focus on the things I know are certain and come back to the ideas I was unsure about.

Some skills I have developed to make my creative activities better are how to use certain software programs which gives me tools to create things I may not be able to by hand.

Self assessment

Core competency

I used my reflective thinking when doing this lab to help me get answers to questions I had and to determine whether things were acids and bases. I thought carefully using my resources and looked carefully at each outcome. When it came to the lithium testing I found that sometimes the paper was hard to tell the Color so I used my thinking based iffthe other outcomes to determine weather it was the Color I thought it was

CLE 10 Self Assessment

Core competency

I used the creative thinking competency to make this infographic. Some personal strategy I used to make this info graphic was deciding how I want to display the information I know I must include. I use blocking as a tool so I can use my creative side to add details like icons and photos. A time that it took a while to come up with an idea was when I was figuring out how to make my images and words work together since some of the photos seemed plain and didn’t say much about the information.