The frittata is a egg based dish, that has potato, feta, eggs, tomato, spinach, onion, and pepper. If I were to make this again I would cook the potato longer, because it was a little raw. Another thing I would do is make sure my partner and I have read over the recipe, because there was not enough egg in the food. The food was very flavourful and filling. I got more practice with my knife skills because there was lots of vegetables to cut.