I can make choices that help me meet my wants and needs and increase my feelings of well-being. I showed this last week as I was not in a good mood because I was very behind on homework, so I called off work on Sunday. So, I could catch up on homework and not have many things to worry about all the time. Which made me feel less stressed, more aware I should put school first, and made my mental health a lot better. 

I can recognize my strengths and take responsibility for using strategies to focus, manage stress, and accomplish my goals. I will do more of my work in class, so I am less stressed when I have homework and work the same day. I will also use strategies to focus like taking brakes in between lessons for my body to stretch. Another way could be getting a fidget toy, so I am not always fidgeting, off task, or talking to someone. 

Proud of Power

Point https://sd43bcca-my.sharepoint.com/:p:/g/personal/076-rzhu_sd43_bc_ca/EdvlXfGw5TRNjLW_ZGjUbnQBwbbihh39HbwU4Hjs74ZRKw