My Artefact

Core Competency Reflection

Some of the ways I work to build and maintain relationships are…

Being in a group project so I tend to be more talkative so I can build friendships, and when I do I myself become better at participating, since I talk to more people.

Although I am challenged by…, I can get through these challenges by tapping in to…

Although I’m challenged by feeling insecure I can get through this challenge by tapping in to my mind and convincing it to not think negative and to stop comparing myself to other because not everyone is the same.

When I need to boost my mood or re-focus, I…

When I usually need to boost my mood I tend to take a nap, but sometimes i cant do that because for some reason because then at night I’m not tired so I end up falling asleep late and not sleeping enough hours. Another thing that’s on my way is homework, when I’m stressed I feel exhausted so I cant relax properly, so if I do my homework as soon as I arrive home wont feel stressed for the rest of the day.

Some short/ long term goals for myself include… and my plan to achieve them is…

A long term goal I have for myself is having a better academic score and achieving this includes trying my best at all times, because even when doing something simple if you give your best you might get rewarded later on. Another major thing is that I need to stop studying the night before of a test to achieve my goal, instead what I should do is study through out the some days before my test so I’m fully prepared