When I need to boost my mood or re-focus, I take a small break, get some food, go for a walk, or put on some music.
When distractions are getting in the way of my work, I can move my location or reset my mind.
When I make mistakes, I don’t beat myself up. Instead I review where I went wrong try again and apply this to all my future learning.
When I am feeling anxious about a test, I can calm myself by listening to music or getting a snack while I study or am trying to focus.
1 I looked for a while and found nothing about myself I don’t really use social media. no account came up no picture no nothing. So, I would be fine with anyone seeing my online presents.
2 what I have learned from my research is that digital foot prints have a big impact your life. it’s like the other half of you. So having a good digital side is very important. I don’t use social media often but I do see what other people post and I wonder what they were thinking before posting it. I think the key to having a positive digital foot print is thinking before you post because everything you post is there and can always be traced. A digital side can also be very beneficial because when your older and applying for schools they might see some of the good things you posted for example they may have seen you doing volunteer hours or helping those in need.
I found this project very interesting in the way that it showed me all the different effects the online world has and how they can be both positive and dangerous.
I know that my digital foot print can have both positive and negative consequence’s so I adjust my actions to think before you post, would your grandma be ok with seeing it and will it impact you at all.
My online support network is helpful to me because if I need help with school I have teachers and friends to contact. with after school activities you can find out where and when they are. if I want to hang out with friends I can call or text them and they will know.
by being online i give a positive influence on my piers by posting positive messages, helping people when they are down, being able to contact some one if they want to talk.